Know Your Strength Counseling

Trauma-informed mental health services with a focus on empowerment and full-body wellness to help you live your happiest and healthiest life.

A woman with wavy hair seated at a wooden desk, working on a laptop. The desk is adorned with plants, pens, and notebooks. Eucalyptus leaves hang on the wall behind her.

Photos by Michelle @ Pure Lens Imagery

Offering inclusive, client-centered treatment

  • Multiculturally competent, trauma-informed, and anti-racist

  • Feminist approach focused on women’s issues

  • LGBTQ+ celebrating, poly/kink friendly

  • Healthy at every size (HAES)-aligned

  • Specialized training (and personal experience) treating military members, Veterans, and their families

Meet your therapist

Joni Melfi, NCC, LPC, LCMHC

Smiling woman in a blue knitted sweater leaning against a light-colored wall.

Fully remote counseling

Enjoy our therapy sessions from the comfort of your own home (or a park bench or a mountain top, as long as you have Wi-Fi) through my HIPAA-compliant patient portal accessible on your laptop, phone, or tablet.

You are stronger than you think